Wednesday, 17 December 2008

Sleep Progress - First week

Okay,
this is just a short note to keep track on the little one's sleeping progress since introducing a fixed bedtime routine and cutting out the early morning feed.

Day 1
7pm bed - 9pm bottle - 2-2.45am controlled crying - 4.30-5am controlled crying - 9am wake-up

Day 2
7pm bed - 8pm bottle - 10-10.15pm controlled crying - 12-12.15am controlled crying - 2-4am controlled crying - 8.30 wake-up

Day 3
8pm bed - 9pm bottle - 11-11.20pm controlled crying - 5am woke-up, played 1hr in his bed till parents decided to get up too.

Day 4
7pm bed - 11pm bottle & nappy change - 11.30pm-2am controlled crying, 6.30am wake up

Day 5
8.30pm bed - 9.30pm bottle - 11pm-12am controlled crying - 2am 15min crying, fell asleep on his own - 4am 10 mins crying, fell asleep on his own - 7.45am woke up

Day 6
7.30pm bed -11.30pm bottle - controlled crying till 12am - 5.30 am woke up, 5.45 bottle and get up

Day 7
7.30pm bed - 9pm bottle - 2.30 controlled crying till 3am, little one with wind and tummy ache, so we got up at 3am till 4.30, sleeping again from 5-9am.

1 comment:

Maisy said...

Those times that he can fall asleep back on his own, is good. I know it will take a while, but being able to sooth himself, when appropriate, is great! You're such a good mommy, Tia.
Janet